Unwind Your Belly and Ignite Your Innate Wellbeing with Chi Nei Tsang.
Chi Nei Tsang | Tao Touch® approach – Holistic modality of touch, embodiment, and organ care in both German and English, located in the heart of Berlin – Mitte. I support you in refining your connection to your abdomen, releasing inner blockages, and activating your natural healing powers to enhance physical and emotional well-being, reduce stress, and strengthen your inner balance.
Unwind
Discover the holistic art of abdominal touch to nurture and enjoy a deeper connection with your gut life and embrace a more fulfilled, aware, and affectionate life.
Through trauma-sensitive and empathetic touch, I aim to help you:
Feel Your Feelings: Acknowledge and accept your emotions without judgment.
Enjoy Feeling: Find joy and fulfillment in experiencing a wide range of emotions.
Breathe Mindfully: Center yourself and reduce stress with mindful breathing.
Harmonize Your Energy: Balance your internal organs' energy flow for overall well-being.
Enhance Emotional Digestion: Process and understand your emotions effectively.
Support Detoxification: Release stored emotions and toxins from your body and mind.
Embrace Your Beauty: Appreciate body, physical appearance and inner qualities.
Cultivate Inner Strength and Resilience: Develop mental and emotional fortitude to overcome challenges.
Facilitate Your Body's Natural Healing Processes: Support the body's innate ability to heal itself.
Restore Balance to the Digestive System: Promote digestive health through mindful eating and proper nutrition.
Learn to Experience Embodiment: Connect with your body and live fully in the present moment.
Hold Selfhood: Maintain a strong sense of self-identity and authenticity.
Strengthen Your Mind-Body-Heart Connection: Cultivate awareness of the link between your thoughts, emotions, and physical sensations.
Enhance Overall Physical and Emotional Health: Take holistic measures to improve both physical and emotional well-being.
Tap into Ancient Healing Wisdom, Tap into Your Nature: Draw inspiration from traditional healing practices and reconnect with your natural state of being.
Foster Self-Awareness and Self-Care: Cultivate a deeper understanding of yourself and prioritize activities that promote self-care.
Empower Yourself to Take Charge of Your Health and Well-Being: Take ownership of your health journey and make choices that support your overall well-being.
My Offer for your alignment with joy
TAO TOUCH® / CHI NEI TSANG (CNT)
is a centuries-old practice of healing touch therapy from China. This deep, gentle, Taoist belly release trains the internal abdominal organs to work more efficiently, enhancing both physical and emotional health for feeling better and living more. By stimulating the vagus nerve, this practice helps support rest, regulate the nervous system, promoting better digestion, increased vitality, and improved REM sleep. Experience improved digestion and increased vitality with this holistic approach.
“The only time you have, is the time you take. ”
CONTAKIDS BERLIN
is a group that gathers for movement practice, partnering games, and play shared between adults and children. No special experience is needed. It provides a space to explore your intuitive movement and dancing into joy together—connect, bond, and create.
Connect your body intelligence.
Bond deeper with your child.
Create and play together.
Experience the pleasure of being in movement and strengthen your trust and support growth and connection through shared physical activities and creative expression.
“Contakids is unique in it’s offering in remembering children are experts at play”
Rites to Adulthood for Girls and Mothers
We are slowly realizing how essential community and care spaces are to our well-being as individuals. Being human, and being human together, is fundamental in the new story we are creating today.
Moon Moments is a sacred rite of passage for girls, guiding them into adulthood with the support of a nurturing community. Join us in creating the togetherness we need to nourish and flourish. This journey invites girls to connect deeply with themselves and others, building on trust, support, and growth through shared, heart and soulful experiences.
Ritual is a circle for women, a space where we rest in our being, together. Here, we inquire into what truly matters, sharing embodied journeys, contemplative walks, forest bathing, and water rituals. Our embodied experiences in relationship help us remember the profound receptivity of our bodies, inviting us to rest in our wholeness. Make space to explore being more present, and welcome your body to feel the vibrant, living relationships with the world around you. This journey nurtures deep connections among women, giving trust, building back bone, and transformative growth through shared, sacred experiences.
Both offerings are designed to help you create and experience the togetherness we all need to nourish and grow. Join us to explore deeper presence, form profound bonds, and welcome your body to fully experience your alive relating with the world around you.
Find my group offerings here…
“If we surrendered to Earth’s intelligence, we could rise up rooted like trees.”
Welcome home. Connect.