Unwind Your Belly and Ignite Your Innate Wellbeing with Chi Nei Tsang.
Chi Nei Tsang | Tao Touch® approach (CNT) is a truly holistic, hands-on healing modality, drawing from and deeply rooted in the wisdom of Taoism and Classical Chinese Medicine. As a dear colleague of mine so beautifully described, it is "the art of making more space for the soul to inhabit the body"—a sentiment I wholeheartedly share and intend transmitting in my practice.
Through gentle, focused massage of the abdomen and internal organs, CNT guides awareness into areas of involuntary tension and contraction. In this space of mindful presence, the body can begin to release, soften, and unwind, initiating a process of emotional digestion and energy flow. This unique approach not only nurtures the vital organs and digestive system but also awakens the body’s innate healing potential, cultivating resilience, health, and an expanded sense of vitality.
“Chi Nei Tsang works at the same time on the physical internal level, external structural level, the emotional, and spiritual levels by linking them through breath, touch, and the circulation of chi.
When connections are made between all levels of awareness, it is impossible not to evolve.”
Unwind
Discover the holistic art of abdominal touch to nurture and enjoy a deeper connection with your gut life and embrace a more fulfilled, aware, and affectionate life.
Through trauma-sensitive and empathetic touch, I aim to help you:
Feel Your Feelings: Acknowledge and accept your emotions without judgment.
Enjoy Feeling: Find joy and fulfillment in experiencing a wide range of emotions.
Breathe Mindfully: Center yourself and reduce stress with mindful breathing.
Harmonize Your Energy: Balance your internal organs' energy flow for overall well-being.
Enhance Emotional Digestion: Process and understand your emotions effectively.
Support Detoxification: Release stored emotions and toxins from your body and mind.
Embrace Your Beauty: Appreciate body, physical appearance and inner qualities.
Cultivate Inner Strength and Resilience: Develop mental and emotional fortitude to overcome challenges.
Facilitate Your Body's Natural Healing Processes: Support the body's innate ability to heal itself.
Restore Balance to the Digestive System: Promote digestive health through mindful eating and proper nutrition.
Learn to Experience Embodiment: Connect with your body and live fully in the present moment.
Hold Selfhood: Maintain a strong sense of self-identity and authenticity.
Strengthen Your Mind-Body-Heart Connection: Cultivate awareness of the link between your thoughts, emotions, and physical sensations.
Enhance Overall Physical and Emotional Health: Take holistic measures to improve both physical and emotional well-being.
Tap into Ancient Healing Wisdom, Tap into Your Nature: Draw inspiration from traditional healing practices and reconnect with your natural state of being.
Foster Self-Awareness and Self-Care: Cultivate a deeper understanding of yourself and prioritize activities that promote self-care.
Empower Yourself to Take Charge of Your Health and Well-Being: Take ownership of your health journey and make choices that support your overall well-being.
My Offer for your alignment with joy
TAO TOUCH® / CHI NEI TSANG (CNT)
is a centuries-old practice of healing touch therapy from China. This deep, gentle, Taoist belly release trains the internal abdominal organs to work more efficiently, enhancing both physical and emotional health for feeling better and living more. By stimulating the vagus nerve, this practice helps support rest, regulate the nervous system, promoting better digestion, increased vitality, and improved REM sleep. Experience improved digestion and increased vitality with this holistic approach.
“The only time you have, is the time you take. ”
CONTAKIDS BERLIN
is a group that gathers for movement practice, partnering games, and play shared between adults and children. No special experience is needed. It provides a space to explore your intuitive movement and dancing into joy together—connect, bond, and create.
Connect your body intelligence.
Bond deeper with your child.
Create and play together.
Experience the pleasure of being in movement and strengthen your trust and support growth and connection through shared physical activities and creative expression.
“Contakids is unique in it’s offering in remembering children are experts at play”
Gentle Sleep Coaching for Families with Babies and Toddlers
Needs-oriented, values-driven, and age-appropriate sleep consulting supports families with babies and toddlers aged 4 to 24 months in gently finding a relaxed sleep rhythm with love and care.
Does this sound familiar?
Your child only falls asleep when being held, nursed, or rocked?
They wake up frequently at night, and bedtime feels like a constant struggle?
You’re exhausted and don’t know what to do anymore?
With a personalized plan that considers your child’s needs and your family’s values, we’ll work together to find a path that brings more rest, regeneration, and well-being to your family.
This approach helps your child fall asleep peacefully and sleep age-appropriately through the night while strengthening their sense of trust and security. The guidance is tailored to the needs of your child and family, creating a harmonious and calm sleep routine.
“If we surrendered to Earth’s intelligence, we could rise up rooted like trees.”
Welcome home. Connect.